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Ask a QuestionGuardian of a 2 yr 8 m old girl2 years ago
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hello dr. meri baby ko 6 month complete ho gya h weight loss k liye ky kre
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom , you need to be mindful of what you are consuming and also keep in mind that you are a lactating mother anf avoid strict dieting as that could then have it effects on your milk quality.
so avoid refined , processed and sugary foods.
also get into some form of physcial activity for about 30 to 45 mins daily
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Author of questionGuardian of 4 children2 years agoA. ok mam , kya mai weight loss k liye koi nutrition product use kr skti hi like harble life products
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