.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 4 yr 3 m old girl3 years ago
Q.
#AsdkTheExpert dilevery k bad weight gain ho gya h Kya kre
Answer
Follow
Report Abuse
2 Answers
SandhyaMom of a 8 yr 8 m old girl3 years agoA. Hi, if you had Caesarean you have to wait until the completion of one year to start work out. Since it’s been 10 months you can start walking slowly. Along with that you can do yoga. Yoga is a best practice to reduce post delivery weight and it will also help you in keeping fit. Take adequate liquid and have a healthy fibre and calcium rich food.
Report Abuse
Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and most of the ladies gain weight after delivery and please have more rich fibre food and protein diet and also do yoga planks and surya namaskar to reduce belly fat.
Take care
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Father of a 8 m old boy
Answer
Follow
Report Abuse
Guardian of a 1 yr 2 m old girl
Answer
Follow
Report Abuse
Mom of a 3 yr 1 m old boy
Answer
Follow
Report Abuse
Guardian of a 1 yr 4 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 1 m old boy
Answer
Follow
Report Abuse
Expecting Mom due in 6 months
Answer
Follow
Report Abuse
Mom of a 6 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 3 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 5 m old boy
Answer
Follow
Report Abuse
Guardian of a 6 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer