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Mom of a 2 yr 11 m old boy2 years ago
Q.

hello doctor, 4 months ka Mera beta he mere bete ke birth ke baad mera kafi weight loss ho gya he. delivery ke baad 4 months me Mera 11 kg weight loss ho gya he .muje bahot hi weakness feel ho Rahi he or meri kamar me bhi dard hota he .Mera weight fir se badhana ho to me kya kru kripya mujhe btaiye

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom apne diet ka dhyan de , aur supplements generally aapko delivery k baadh recommend kara jata hai mostly multivitamin and also calcium and iron as per the requirement , in between aap milk , dry fruits , panjiri etc le
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