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Guardian of 2 children4 years ago

Q.

hi dr I m 7th months pregnant mera weight loss ho gya h 5kg what should I do

2 Answers

ExpertCharul VermaNutritionist4 years ago

A. hi please try to consult a qualified dietitian have good protiens along with calories dont take random suggestions as each day is important during pregnancy stay safe

SanthoshiMom of a 8 yr 2 m old girl4 years ago

A. Hi mom proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.

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