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Ask a QuestionFather of a 4 yr 10 m old boy4 years ago
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mere baby ki mummy ko delevery opretion se hui to uske bad unka pet kam ni hua utna hi rha wo kam kaise hoga
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POOJA GOSWAMIMom of 2 children4 years agoA. Post pregnancy weight reduce karne ke liye fiber and protein rich foods include karein diet mein. Skin toning exercises bhi start karein like squats, brisk walking, jogging, breathing and Yogasnas. Intake of rice, potato, sweets, fried and ready to eat foods limited karein. Morning mein warm jeera water drink karein sabse pehle.
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