.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 2 yr 1 m old girl1 Year ago
Q.
pregnancy ke bad pet Kam kaise kare
Answer
Follow
Report Abuse
3 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Think eating plan, Keep moving. . Move away from processed foods. ... The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head.
Report Abuse
AnamikaMom of 2 children1 Year agoA. Mindful eating and persistent exercise should be practiced,having big breakfast and s light dinners are very useful,include soaked dry fruits as evening snack for energy,having dinner before 7:30 is very helpful and lastly drinking lots n lots of water more then 3lit which include warm water before sleeping and early morning
Report Abuse
Ankita MehtaMom of a 9 yr 3 m old girl1 Year agoA. hi if it has been 6 months after delivery,you can start doing exercises and yoga regularly take green veggies, fresh fruits more avoid taking processed oily spicy food go for daily walk
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer