ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. try to cut on calories. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Three Abdominal Exercises After a C-Section
Bridge. Lie on your back with your knees bent, feet flat on the floor, and legs hip-width apart. Slowly lift your butt and back off the floor. ...Modified Cobra. Lie on your stomach with your palms flat next to your shoulders. ...Forward Bend.
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