mera c-section hue 2 years hue hai mera tummy bht bahar ho gya jese pregnancy ho..pls kuch remedies btaiye..ya esa food ya daily SCHEDULE ya diet pls help

A. hello good evening dear to have to start yoga and exercise regularly also do some physical activities like if you like dancing then you can do it start taking warm water in morning with honey and increased intake of water avoid u eating sweets