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Mom of a 5 yr 3 m old boy4 years ago
Q.

#mamaxpert how to reduce tummy? Is it possible to reduce now ?? It’s been 8 months post delivery- c-sec

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. As you have completed six months post surgery you can do all sorts of exercises and also portion control. Consulte a dietitian and get a personalized diet chart and do at least brisk walking for half an hour to 45 minutes a day in the beginningWrite Your Answer Here

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Hello ma’am Yes of course this is the right time where you should be hitting the gym and going for a proper diet and exercise because both the things done together really great if you could affect on result so if your stitches are healed completely go ahead with any kind of workout that you like and a diet

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