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Ask a QuestionMom of a 5 yr 9 m old girl4 years ago
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#Mamaxpert hi mam.... I'm a mother of 1year old baby girl... I was getting lot of weight after my post pregnancy.. what can I do for my weight loss?? can u please suggest
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good morning try to eat more of fibres in your diet by having multigrain product sprouts salad green leafy vegetables in your diet avoid taking the process food and the packaged food from outside consume half of the sugar oil and salt that you are having before start doing some kind of exercises that will help you
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