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Ask a QuestionMom of 2 children4 years ago
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#asktheexperts mam I have gained lot of weight post pregnancy.. not able to lose.. is it possible for you to guide for weight loas
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2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. walk for half an hour daily.
eat low calorie diet
reduce your sugar and fat intake and drink lukewarm water.
breasfeeding helps a lot to burn Extra calories soon
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RashmiMom of a 11 yr old girl4 years agoA. See You didn’t mention your delivery details and when you were pregnant how much time back you delivered the child and all but if it is approximately one year then go for a proper exercising and follow intermittent fasting I think you will get better results with intermittent fasting and if you follow it religiously then you will definitely see good results in one or two months
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