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Mom of a 5 yr 4 m old child4 years ago
Q.

#asktheexpert i am a mother of 11 month old baby...how can I reduce post pregnancy weight..?

1 Answer
ExpertPriyanka BhawalkarNutritionist4 years ago
A. Hi mom to lose postpartum weight you should eat a healthy and balanced diet, drink lots of water, include lots of fresh fruits and vegetable in your diet, have short and frequent meals, and exercise for 30-40 mins everyday
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