#Mamaxpert Hi doctor, I'm mother of 4 months baby. Post delivery I'm gaining more weight and I'm taking tablets for thyroid. nowadays i feel like gaining more weight and sleeping more than usual. how can i shed my weight?

1 Answer

Mayuri JoshiMom of a 7 yr 2 m old girl4 years ago

A. Hi mamma Eat a balanced diet that has good proteins , healthy fats, fibres, veggies and salads Take time for yourself and exercise for atleast 20mins a day

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