#Mamaxpert hello Dr, I m mother of 3 month old baby ...my baby is healthy bt I m loosing my weight from the day of delivery...m taking a gud and healthy diet bt m being weak day by day..plz suggest

A. hello dear good morning this means that you are not consuming enough food that your body requires to try to eat a normal regular mail and some extra calories as you are a breastfeeding mother you need some extra food in your diet have a complete regular meal having chapati rice Dal vegetable salad all the seasonal fruits can be included