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Guardian of a 4 yr 9 m old boy4 years ago
Q.

#Mamaxpert hello Dr, I m mother of 3 month old baby ...my baby is healthy bt I m loosing my weight from the day of delivery...m taking a gud and healthy diet bt m being weak day by day..plz suggest

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good morning this means that you are not consuming enough food that your body requires to try to eat a normal regular mail and some extra calories as you are a breastfeeding mother you need some extra food in your diet have a complete regular meal having chapati rice Dal vegetable salad all the seasonal fruits can be included
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