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Guardian of a 4 yr 9 m old girl4 years ago
Q.

#Mamaxpert After c section.. what are the exercises to be done to reduce the tummy

1 Answer
profile image of Chitradevi PChitradevi PMom of 2 children4 years ago

A. Hello Mom, maintain healthy and balanced diet along with regular exercise will help you to lose fat naturally. Do cardio on daily basis. Avoid sugar items, fried foods, refined carbs, etc. Drink 8 glasses of water per day. Thank you have a nice day..

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