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Ask a QuestionMom of a 4 yr 5 m old boy4 years ago
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how to reduce my tummy after c-section I have not done anything to reduce tummy can you kindly suggest.
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Dr GhouseGuardian of 3 children4 years agoA. if it is Caesarean section we had to wait at least 5 to 6 months for starting any moderate exercises you have to do brisk walk in yoga if possible jogging also
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Sunita MahatoMom of 2 children4 years agoA. to reduce tummy fat you can start with exercise or yoga after 4-6months of c section delivery as you feel healed up..
restrict sweet and sugar intake..
avoid oily and spicy foods..
drink plenty of water.. take water before meals..
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