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Ask a QuestionMom of a 4 yr 3 m old boy4 years ago
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I want to reduce my tummy how can I c section was done on June 20
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Author of questionMom of a 4 yr 3 m old boy4 years agoA. not one year... this year june 20 was c section
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Dr GhouseGuardian of 3 children4 years agoA. it's already more than one year you can do moderate exercises like brisk walk yoga etc take diet rich in protein all types of fruits and vegetables adequates water o k
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Sunita MahatoMom of 2 children4 years agoA. after x section delivery you can start with exercise around 4-6months as you feel comfortable.
take care of your diet..
restrict sugar and sweet intake..
avoid oily and spicy foods..
drink plenty of water.. prefer warm water..
have proteins whole grains salad sprouts..
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