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Ask a QuestionMom of a 2 yr 9 m old girl2 years ago
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mam my 2nd baby is 6 month old but my belly is too fat..how can i loss my belly
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ExpertSHRUTI KANCHANLactation Educator and Counselor2 years agoA. Hi! Don't worry, it's totally normal to have a little extra belly fat after having a baby. The good news is that there are definitely things you can do to help slim it down. Eating a healthy, balanced diet and incorporating some light exercise into your routine (if you've been cleared by your doctor) can make a big difference. It's also important to be patient with yourself - it took 9 months for your body to grow and change, so give yourself time to get back to where you want to be. You got this!
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
to reduce your Belly fat,I would suggest to start doing mild exercises like abdominal crunches, flutter kicks, pilates etc
eat couple of bites less than usual
drink plenty of fluids
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