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Ask a QuestionMom of a 3 yr 1 m old child3 years ago
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Mam I am 25 weak pregnant now, how can I exercise which will be safe for me and have a normal delivery so please in suggest.
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ExpertCharul VermaNutritionist3 years agoA. hi
safest exercise is Walk, you can walk for 15 mins twice a day
for other exercises you have to do it under an exert
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