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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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it's been 4 months since my c section delivery but my stomach hasn't retracted. what should I do? can I start abdomen exercises?
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Dr GhouseGuardian of 3 children3 years agoA. for doing any abdominal exercises its being more than six months after surgery Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and it is always advisable to start any exercise after the doctor evaluation and also better to wait for six months as per my opinion.
Take care
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Q. My son is 4 months old now..it was c section delivery..
can I start light exercise at home
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