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Ask a QuestionMom of a 3 yr 4 m old boy2 years ago
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it has been six months after my delivery.I got belly fat. how to remove them???.i got lots of weight also,how to reduce it ??
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ExpertCharul VermaNutritionist2 years agoA. hi mom as of now you must be breastfeeding so have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also for weight loss consult a qualified dietitian for appropriate results stay safe
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