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Mom of a 3 yr 11 m old girl3 years ago
Q.

how to reduce belly fat after 3 months of normal delivery...

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom u need to start exercising along with strict diet control take protein rich diet low fat and low sugar diet do yoga aerobic zumba cycling etc acc to ur comfort level

profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. to reduce the belly fat after delivery after normal delivery you can start with brisk walking or yoga or low intense exercise some cardio exercises or zumba classes slowly and gradually

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