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Ask a QuestionMom of a 4 yr old boy3 years ago
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#asktheexperts after delivery my belly fat is not remove how reduce my belly fat please suggest me
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. It will not go away on its own and you have to work out and if you had a cesarean surgery then after six months start doing abdominal and toning exercisesWrite Your Answer Here
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Dr Tasneem aagaMom of a 2 yr old girl1 Year agoA. if delivery is normal than u can start doing exercise after a month but u have to do delay in case of c-section
exercises like- walking, crunches, curl-ups, deep breathing with abdominal contraction and kegels
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Jasmine KaurTrying To Conceive3 years agoA. Hello dear parent, to reduce your belly fat you will have to eat right and healthy diet. Include salads and protein in your diet. Green leafy vegetables and fresh fruits are must. Drink lots of water preferably warm water. Avoid eating sugar and maida totally.
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