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Ask a QuestionMom of a 5 yr 10 m old girl3 years ago
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hello, am 2yrs old baby mom..my delivery is c sec I have a belly fat...how can I reduce my belly fat...
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3 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. The only way to lose tummy fat is by doing regular abdominal and toning exercises and along with that you have to do portion control also. There is no other wayWrite Your Answer Here
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
start doing exercises and yoga regularly
you can do pranayam also
do Suryanamashkar daily
eat low fat high fiber diet like green leafy vegetables, fruits sprouts,oats etc more
increase your fluid intake
drink plenty of water
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