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Ask a QuestionMom of a 10 yr 8 m old girl3 years ago
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hello doctor I have gain my lots of fat in my belly area after my C section delivery , please suggest me how to reduce my valley fat belly. I am 2 month baby boy mother.
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Dr GhouseGuardian of 3 children3 years agoA. you had to wait 6 months after cesarean section for doing any type of moderate exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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NikithaMom of 2 children3 years agoA. hello you can be doing abdominal exercise which can help and also you should make sure to have a healthy and nutritious well balanced food in the diet and you can also be doing yoga or zumba which are effective fitness form that can help to reduce your weight
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