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Ask a QuestionGuardian of 0 children4 years ago
Q.
Is shatavari safe to have during summers ? As in Taseer wise isn’t it hot? N how do I take it? Is it supposed to be mixed in warm Milk or water? Or do I take it as a medicine ? Have it n then have water or milk?
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ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. Shatavari is a natural Herb that works as a very good lactagogue and will help in improving the breast milk production so it can be taken safely to boost up your milk supply with milk and it is not hot!!
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