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Ask a QuestionGuardian of a 6 yr 5 m old boy4 years ago
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Please help Is it safe to eat dry fruits in summers during pregnancy As my parents are saying no PLEASE suggest
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Uma RamMom of a 7 yr 1 m old boy4 years agoA. Hello good evening !! Dry fruits and nuts are good for health and in pregnancy too.
It helps in protein source, vitamin and minerals ,baby weight, brain development , boosting up immunity Power.
Dry fruits and nuts cause body heat but soaked nuts beats heat.
So you can have in summers too.
Have hand full of soaked nuts (soak overnight or 4-6 hours).
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What all dry fruits and fruits are good in pregnancy.
also can we eat jaggery
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