Is post delivery Massage for mothers very important? After how many days we can start this..Also in pandemic time it's not possible to hire a massager as it is risky..so how can it be done at home? please advice

A. you can do on own. ok. or not. In such cases you can talk to a doctor and get some blood tests done to reach to a conclusionYou can show to a gynac and get a proper check up to get the right diagnosis and treatment