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Ask a QuestionFather of a 4 yr 1 m old girl3 years ago
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Is it right time to start weight loss I had 6 months old baby
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom if you have recovered well enough and fine you may but don’t go for drastic changes as you might be feeding your baby as well and you need energy for both of you otherwise that will effect the production of milk supply as well ..so be mindful of what you Consuming and avoid too much of sugary , refined and processed foods also try to engage in some physical exercise such as yoga or waking etc
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