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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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C section mother how to weight loss after 6 month, in easy way
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
losing weight may take time, so you need to continue diet & exercise for 6 to 8 months
You can
1. Take more lean proteins like skim milk, dal, sprouts, egg whites, low fat paneer, fish. also Vegetables, fruits nuts
2. Drink plenty of water
3. avoid sugar, junk, bakery & fried foods
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Do some light exercise yoga regularly
Wash area often with lukewarm water
Wash your hands often before touching your baby
Take healthy protein rich nutritious food fruits vegetables
AVoid bakery products bread and maida
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