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#asktheexperts Hello doctor I want to loss my weight gain. weight is 70kg mine is nrml delivery. shall i do walking right now?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Yes, dear mum, you can surely start with mild exercises like brisk walk, yoga. Once you get used to it, you can do strenuous exercises like running, abdominal crunches and even weight training exercises.
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Q. #asktheexperts when is the right time to start exercises for weight loss in C-sec delivery?
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