Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. yes advisable
kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will help in decredasing the pain.
for simple pain you can take paracetamol as well as you can take physiothedrapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Although women who have had enough calcium during pregnancy, they still need to continue taking calcium supplements after giving birth. Even the calcium content of women after giving birth is higher than during pregnancy. Because after birth, the calcium source for the baby is completely dependent on the mother's milk.
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