ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, it's safe to have in moderate amount..
One should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.
Plus iron, calcium folic acid is important supplement in pregnancy.
NikithaMom of a 10 yr 9 m old boy3 years agoA. hello yes you can have it which is not a problem and is totally safe also and just make sure to have limited amount which then should not be a problem and otherwise chocolate are safe to be consumed in limited amount and is not a problem nothing to worry about
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