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Ask a QuestionGuardian of 0 children3 years ago
Q.
Is dry fruit anjir is good for pregnent ladies?
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6 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, it's good fir pregnent women, as it is rich in fiber, iron and other essential mineral.
take plenty Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.
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KiahMom of a 3 yr 8 m old child3 years agoA. yes , it is good ...but have limit to 1 to 2 everyday or every alternate day
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ManjushreeMom of a 3 yr 8 m old child3 years agoA. yes ..
soak it overnight in water and have it in morning.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Yes you can take
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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Q. my is of 7mnth 15days of pregnant..should she eat dry anjir..if yes how to take it??plz suggest
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