If drinking ginger lemon honey will help to loss belly fat after 2 years of c section..?

5 Answers

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. hi, yes, it will help but also Drink plenty of water..to flush out the excess fat from the system. Have healthy diet, havecsnall meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber Avoid to eat a lot of sugary foods You can walk daily half an hour. Do aerobic exercise (cardio) Perform resistance training (lift weights)

Sarita SinhaGuardian of a 6 yr old boy4 years ago

A. yes it may help to some extent

Author of questionFather of a 6 yr 1 m old girl4 years ago

A. thk u

Author of questionFather of a 6 yr 1 m old girl4 years ago

A. thank yoi

Sunita MahatoMom of 2 children4 years ago

A. you can tk ginger honey lemon empty stomach in the morning for weight loss.. start with some exercise , brisk walking yoga as surya namaskar.. restrict your sweet and sugar intake.. avoid oil and spicy foods..

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