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Ask a QuestionFather of a 6 yr 1 m old girl4 years ago
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Is there any home remedy to loss belly fat after c section of 2 year
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hello
When you follow a calorie deficit plan, along with exercise you can lose fat from all over the body.
you can do this for losing weight
1. Include exercises daily (walking /jogging or strength training)
2. Avoid sugar, sweets, fried, junk , foods
3. Include skim milk, egg whites, pulses sprouts curd Vegetables, fruits, nuts daily.
4. sleep well
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