Dr GhouseGuardian of 3 children3 years agoA. only way is to do moderate exercises and take diet less in fats and carbohydrate For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
Once your baby turned six months old and you can start doing yoga regularly. Yoga is very effective in losing pregnancy weight. Do yoga at least for 40 minutes every morning to get results. You should also cut the calories intake and add more fibre and protein in your regular diet plan
Happy parenting
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