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Ask a QuestionFather of a 7 yr 1 m old boy4 years ago
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Hlo Mam How can I reduce my weight I m mother of 2 year 9 months
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. eat low calorie diet.
reduce your sugar and fat intake and walk for half an hour daily.
avoid sitting for prolonged hours.
if weight is too much then do thyroid profile
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shreya goelMom of a 7 yr 5 m old boy4 years agoA. Hello mom
You should start doing yoga regularly. Yoga is very effective in losing pregnancy weight. Do yoga at least for 40 minutes every morning to get results fast. You should also cut the calories intake and add more fibre and protein in your regular diet plan it will help you to lose weight fast.
Happy parenting
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