ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. post pregnancy hair loss is mostly related with nutrient deficiency and also lack of proper sleep so try to correct these two things and have more of nutritious diet along with adequate water intake you can use indulekha oil 3 times in a week
SavitaMom of a 5 yr 9 m old boy11 months agoA. Hi mommy,
Add food enriched with folic acid, vitamin c and e in your daily diet. You can take tablets also but after consulting with your physician.
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Massage your hair gently with lukewarm oil before your hair washes to improve circulation and increase hair growth.
Drink amla juice or apply pure amla oil to strengthen hair.
Application of coconut milk directly on the scalp also helps reduce hair loss.
Include dry fruits and flaxseeds in your diet. They are rich in omega-3 and help in strengthening the hair.
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