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Ask a QuestionMom of a 2 yr 8 m old child2 years ago
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I'm 9months pregnant and I'm suffering with acidity and indigestion specially in the morning. so someone suggest me to take lemon black salt with Luke water in early morning. is it safe???
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. Don’t take salt in the morning rather you can chew fennel seeds after meals and also walk dew steps after meals avoid oily fried spicy foods too much abd even sour fruits I take should be limited have apple and banana and even Chikoo in daily diet and drink plenty of water avoid late dinners
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Nihita mittalMom of a 7 yr 9 m old boy2 years agoA. good morning yes that is no problem but if you are suffering from acidity then the solution is to have ajwain water every day in the morning on an empty stomach it really helps to resolve the problem
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