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Ask a QuestionGuardian of a 4 yr 7 m old boy4 years ago
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I have vertical c section when can I start my workout Kindly provide
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AlishbaGuardian of a 2 yr 10 m old boy2 years agoA. dear sis apko koi pareshani to nhi vertical c section m plz btaye Mera bhi h vertical
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
As a rule of thumb usually one can start work out after about six months
Upto three months please let your stiches heal and please let your body gear up
Take sunbath daily w
walk daily
Don't use RO water
Take nutritious diet
please consult your gynacologist to confirm if tyhe sticthes are healed
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