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Mom of 2 children3 years ago
Q.

#asktheexperts after how many months should I workout after c-section

1 Answer
Jasmine KaurMom of a 9 yr 5 m old boy3 years ago

A. Hello dear parent, ypu should start wiyh simple walk in the park by 2nd month. And after that from 5 to 6 month you can begin with simple exercises and you can even increase the intensity after 7th month of delivery. Good luck and take care

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