Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Guardian of a 4 yr 1 m old girl3 years ago

Q.

i have two child my weight is more i want lose weight

3 Answers

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom If you have recovered well with post delivery you may be mindful of what you are consuming but also be careful if you lactating your baby as too much restrictions would hamper your milk quality as well too . Also get your self involved in some form of physical exercise as such for about 30 to 45 mins a day

Dr GhouseGuardian of 3 children3 years ago

A. yes u can do Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

Aditi SinhaMom of a 9 yr 11 m old boy3 years ago

A. Hi, you can try gentle exercise like walking, jogging, yoga etc. Have green tea and warm water on regular basis. Have proper diet and proper rest. Don't skip any meals. Thanks

ADVERTISEMENT

ADVERTISEMENT

SIMILAR QUESTIONS

Guardian of a 3 yr 4 m old boy

Q. after delivery I get more weight on my it how to lose my belly weight & body weight

Read More

Guardian of 2 children

Q. Hello! After c-section delivery I have gain more weight . Now how can I lose my weight ? Can u plzz suggest

Read More

Mom of a 7 m old girl

Q. #asktheexpert my bany age 7months she is in 5th month more weight but suddenly she lose her weight why

Read More

Mom of a 1 yr 2 m old child

Q. Hello.. my bub is 15 months old. I have not done any weight lose exercise post delivery my weight is 5 kg more than pre pregnancy. How should I start my weight lose journey. Can anyone guide?

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 1 yr 11 m old boy

Q. iam 23months old baby boy mom am brest fed still my height is 160cm and weight 65 kgs, I had two c sections my first baby is only one day baby she is no more ...I want to lose my weight and my belly fat to lose please suggest me ...I facing acidity problem left chest tightness always with acidity please suggest me how I lose my stomach and weight

Read More

Mom of a 1 yr 1 m old girl

Q. my weight is around 70 kg, pre pregnancy weight was 55 kg, it has been more than a year now, I want to lose weight. Tell me how should I do that. I want to lose weight through Yoga but I am still BF my 13 month old baby and in order to feed her I start feeling hunger and gobble up more quantity of food. In this way, I am unable to lose weight. Kindly help me to lose weight

Read More

Mom of a 6 m old girl

Q. Hi sir, My girl baby was 196 days old,but she is not get more weight,her weight is 6.2 kg,day by day she will get weight lose,so which cerlacs is best for my baby

Read More

Mom of a 2 yr 7 m old girl

Q. how to lose my weight..... my baby is 11 month old.... my weight is 90 how to lose my weight properly.......

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 10 m old girl

Q. my baby is 10 month old & i got gain more weight.....how i lose my baby fat & reduce breast size?

Read More

Mom of a 7 m old girl

Q. #AskTheExpert hello sir/mam, i put on more weight i want to lose my weight. i am only handling my baby whole day i am so busy with all household work n all. so please help me to lose weight....

Read More

SUGGESTED ARTICLES

Low Birth Weight in Babies

Post Baby Weight You Just Cannot Shed!

10 Weight Gain Tips For Babies To Make Sure He Is Fit, Not Obese

Helping your Premature Baby Gain Weight

Newborn Baby Weight Gain - What's Normal and What's Not

Why Your Baby Is Not Gaining Weight – Causes, Signs Remedies

A Complete Chart On Average Weight Gain For Breastfed Babies

Cooing in your Two-Month-Old

List of 12 Healthy Weight Gain Foods for Babies Kids

Gaining Weight after Stopping Breastfeeding - Is It Common?

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer