I have one day bleeding during period is it ok..?

A. Hello there ma’am. One day periods bleeding is not normal and it should be atleast three days. Please eat healthy food items like fresh fruits and dry fruits. Take lots of green vegetables and dairy products on daily basis. Please use proper contraceptive measures to avoid any kind of accidental pregnancy till the periods become regular. Drink Shaadmani Blue fusion green tea which is good for hormonal imbalances. Thanks and take care