I have been gone through the c-section 3 months ago. Can i start aerobics and cardio now.

1 Answer

RashmiMom of a 11 yr old girl2 years ago

A. Not before completing the age of 6 to 9 months and that too when your doctor gives your thumbs up that your physically fit because the internal stitches would take a lot of time to heal so you need to be really particular with that

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