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Ask a QuestionGuardian of a 4 yr 1 m old girl3 years ago
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when can we start doing exercises or aerobics after c-section
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ExpertDr. Mohammed imranPaediatrician3 years agoA. hi parent yes you cab after 6 month try to avoid vigorous exercise till that period start with wlking for 30 min every day start exercising later on k ay
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. It is recommended to start doing light workout only after 5-6 weeks of C-section delivery. Once you start, do slowly with only brisk walking. Do not put pressure on the stitches. Only when you feel comfortable, change the exercise and increase the time.
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