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Ask a QuestionMom of a 3 yr 10 m old girl2 years ago
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hello doctors, It's been a year and a month since I delivered my baby through c section, is there anything wrong with starting exercises like dancing, aerobics etc give me some suggestions
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Dr GhouseGuardian of 3 children2 years agoA. no problem since is more than 1 year after surgery Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Your GP may recommend you wait for at least 12 weeks before starting any high-impact exercises, such as aerobics, running and resistance or weight training. Hormones can affect your joints for about 6 months after the birth so start off gently
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