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Mom of a 4 yr 7 m old girl4 years ago
Q.

i have 4 months baby.....c section...when i start my exercise

1 Answer
RashmiMom of a 10 yr 11 m old girl4 years ago
A. Once You complete about 8 to 9 months of your delivery your internal stitches are healed completely after that only you can start with any kind of exercise but after completing six months of your delivery you can start with a regular walk not Best work just regular work that you can do now also if you feel comfortable and you can start dieting after eight months of delivery
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