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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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4 months back I hd c-section delivery. can I start doing exercise
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom yes u can start mild exercise such as brisk walk yoga etc after taking clearance from your treating doctor if ur post partum period was uneventful .. tc
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi you may for naither few months or if there is no complications then you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise
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Q. My son is 4 months old now..it was c section delivery..
can I start light exercise at home
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