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Ask a QuestionMom of a 3 yr 1 m old boy2 years ago
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I had my c section delivery 6 months back. I just want to ask whether I can join Aerobics class to reduce my postpartum weight after 6 months of c section?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. You should 1st start with daily walking for about 15 to 20 days and then we'll be married exercise and when you feel stable you can start with aerobics classes
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RashmiMom of a 11 yr 2 m old girl2 years agoA. You are internal city is need to be healed completely after that you can go ahead with whatever you want one and that is about 8 to 10 months in general so first you consult your gynaecologist she advises you to go for it then you can In please go for it
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